ABOUT ME

My name is Joanna. I am an EMS (Electro Muscle Stimulation) instructor, Personal Trainer level 2 and Cryotherapy specialist. In fact, I own and run the first ever EMS studio in Walton on Thames, Surrey.

At the beginning of 2021 I realised how the revolutionary Cryotherapy treatment could compliment my existing EMS business. I invested in the very latest equipment and embarked on the specialist training required to be able to offer this exciting new therapy.

So, now I am able to combine EMS and Cryotherapy treatments together. “Treatments by Joanna” helps clients to gain muscle mass and shed fat, increase calorie burning capacity and boost metabolism. Through the revolutionary EMS workout, you get all the benefits of a 90-minute gym workout in just 20 minutes. Training twice per week is enough to get amazing results, especially when combined with Cryotherapy which destroys the fat and helps contour your body.

EMS

Sport has been my passion for many years. I started my adventure with EMS in 2018, firstly as a client but after a few sessions I could see first-hand just how beneficial the treatment was. I was so in love with the new workout that I decided to become EMS instructor and start helping others.

Cryotherapy

Cryotherapy has long been known to help in reducing inflammation and pain in aiding recovery. However more recently it has been extremely popular in the aesthetics industry as a way of firming and contouring the skin and for reducing fat by freezing the fat cells to cause the cells to die without damaging the skin. The treatments have been popular in Poland and the US and I am happy to be one of the first to offer this treatment in Surrey.

Before the pandemic I practiced Cryotherapy in Poland nearly every month for a knee injury and I have tried it again here in the UK and was amazed at the results. Today, I am happy to deliver the treatments using KaasenLife device from TruCryo.

 

What is Cryotherapy

 

Cryotherapy is a treatment where the body's soft tissues are exposed to extremely cold temperatures to destroy fat cells in a process called "Cryo-Lipolysis". The fat cells die and pass naturally through your lymphatic system over the weeks post treatment. The body is firmed and contoured giving you a slim appearance after just the first treatment. This treatment can also be used targeting different parts of the body from the thighs, glutes, back, arms and jaw line.

We use the KaasenLife device which is a safe, cutting-edge, advanced cryo technology device, manufactured right here in the UK.

TruCryo allows you to treat a large range of areas and also offer facial treatments (Frotox) which reduce fine wrinkles and make the skin look glowing and refreshed.

 

Cryotherapy Benefits

 

Help with Injury and pain

Targeting injured muscle tissue with Cryo helps relieve the systematic inflammation of the treatment area decreasing pain and increasing muscle spasticity.

Reduce wrinkles and tighten loose skin in just a few minutes

Controlled cryotherapy is able to repair the basal cell layer in your skin to restore the supply of collagen, elastin and hydration to regain a smoother, tighter appearance.

Lose inches instantly with permanent fat loss

The ice cold temperature cause Cryo-Lipolysis or fat cell suicide - safely breaking down the fat cells which are permanently removed from the body.

Increase focus, attention, energy and mood

Cryo targeted to your scalp will release hormones and neurotransmitters that affect the brain beneficially.

 

Cryotherapy Treatments

 

Cryo-Lipolysis (Fat Freezing)

This is an exciting new treatment that can help sculpt your body shape through innovative technology. Weight loss and fat reduction are two very different things. Losing weight doesn't always lead to a more sculpted appearance, but fat reduction can shape your body the way you want it. The device uses controlled rapid cooling to help eliminate stubborn fat, particularly for difficult to shift area. The process of fat death is called Cryo-Lipolysis. The areas we can treat are:

  • Stomach
  • Arms
  • Waist (Love handles)
  • Hips
  • Thighs
  • Glutes/Cellulite
  • Jaw line/Neck
  • Back

Facial treatments - using different nozzles we can:

  • Decrease Fine wrinkles
  • Tighten skin

Inflammatory skin conditions - targeted Cryotherapy can help reduce the symptoms of:

  • Acne
  • Psoriasis
  • Eczema
  • Rosacea

Pain management - localised Cryotherapy can help:

  • Decrease pain
  • Manage symptoms of arthritis
  • Increase movement

Energy Boost

  • Release adrenalin
  • Boost mood

Cryotherapy treatment with TruCryo KaasenLife

 

Cryotherapy & EMS

 

Cryo:

  • Destroying fat
  • Inch Loss
  • Skin tightening
  • Body contouring
  • Under arm fat freezing
  • Reducing cellulite
  • Thigh slimming
  • Reducing inflammation
  • Managing pain
  • Decreasing muscle fatigue
  • Boosting energy and mood

EMS:

  • Building muscles
  • Toning the body
  • Burning calories
  • Raising metabolism
  • Enhancing a posture
  • Improving endurance and strength

 

What is Lymphatic massage

 

Lymphatic massage, also known as Lymphatic drainage massage, is a type of massage that helps with the movement of lymph fluids around the body. The lymphatic system depends on muscle contraction and deep breathing to remove fluid and toxins from our body.

So lymphatic drainage massage is another important way to keep the system running smoothly. Lymphatic drainage is a specialised form of massage used widely to improve lymphatic flow.

 

Lymphatic massage benefits

 

  • Reducing swelling caused by water retention
  • Supporting weight loss
  • Reducing cellulite
  • Improving skin tone
  • Improving body shape
  • Helping you feel lighter and less bloated
  • Improving digestion
  • Aiding sleep and relaxation
  • Getting rid of toxins
  • Boosting the immune system to help prevent illness and disease
  • Supporting faster muscle recovery to aid with exercise

 

Lymphatic massage treatments

 

If you'd like to reduce bloating and puffiness caused by water retention, you can enjoy noticeable results in as little as a single session.

But if you're looking to reduce cellulite or improve skin tone, you'll probably require a course of treatments. We typically recommend 10 sessions over three to four weeks.

A Body Ballancer® lymphatic drainage massage can also be used to improve the results of treatments like Cryo-lipolysis. One or two sessions right up to the day of the procedure will help boost lymphatic flow and clear the area of excess fluid. After treatment, a course of four to six sessions will reduce bruising and swelling.

 

Lymphatic massage vs cryotherapy & EMS

 




Cryo kills fat cells.

Lymphatic massage helps expel them and

EMS helps build muscle and burn calories.

 

 

Pricing

 

EMS

 

1 session £50
1 session at your place £60
10 sessions £400
100% cotton underwear £40

 

Cryotherapy treatments

 

Cryo-Lipolysis (fat freezing)*

1 session £100
5 sessions £450
10 sessions £850
*each treatment targets one of the following areas:
  • Abdomen with flanks
  • Front thighs and back thighs
  • Glutes with the lower back
 
1 session for two arms (both sides) £70

Cryotherapy **

1 session £40 - £100
5 sessions £200 - £500
** injuries, pain, inflammation, swelling - one area: e.g. both knees, wrists, calves
The exact price will be given during free consultation.
 

Cryotherapy face treatment (frotox)

1 session £60
5 sessions £250

EMS + Cryo-Lipolysis (fat freezing)

Build muscle - Destroy fat!
 
10 EMS sessions + 5 Cryo-Lipolysis sessions + 1 free session £400 + £400 = £800
10 EMS sessions + 10 Cryo-Lipolysis sessions + 1 free session £400 + £800 = £1200

Lymphatic massage

 
1 session
30 mins
£40
10 sessions
30 mins
£350
1 session
45 mins
£50
10 sessions
45mins
£450
 

EMS & Cryotherapy & Lymphatic Massage

 
10 EMS sessions + 10 lymphatic massages (45mins) + 5 Cryo-Lipolysis + 1 free session £400 + £400 +£400 = £1200
10 EMS sessions + 10 lymphatic massages (45mins) + 10 Cryo-Lipolysis sessions + 1 free session £400 + £400 + £800 = £1600

Cancellation policy:
I kindly request a 12-hour notice of cancellation or change of appointment. A full fee will be charged to customers who do not cancel or change their appointment in a timely manner.