ABOUT ME

My name is Joanna. I am an EMS (Electro Muscle Stimulation) instructor, Personal Trainer level 2 and Cryotherapy specialist. In fact, I own and run the first ever EMS studio in Walton on Thames, Surrey.

At the beginning of 2021 I realised how the revolutionary Cryotherapy treatment could compliment my existing EMS business. I invested in the very latest equipment and embarked on the specialist training required to be able to offer this exciting new therapy.

So, now I am able to combine EMS and Cryotherapy treatments together. “Treatments by Joanna” helps clients to gain muscle mass and shed fat, increase calorie burning capacity and boost metabolism. Through the revolutionary EMS workout, you get all the benefits of a 90-minute gym workout in just 20 minutes. Training twice per week is enough to get amazing results, especially when combined with Cryotherapy which destroys the fat and helps contour your body.

EMS

Sport has been my passion for many years. I started my adventure with EMS in 2018, firstly as a client but after a few sessions I could see first-hand just how beneficial the treatment was. I was so in love with the new workout that I decided to become EMS instructor and start helping others.

Cryotherapy

Cryotherapy has long been known to help in reducing inflammation and pain in aiding recovery. However more recently it has been extremely popular in the aesthetics industry as a way of firming and contouring the skin and for reducing fat by freezing the fat cells to cause the cells to die without damaging the skin. The treatments have been popular in Poland and the US and I am happy to be one of the first to offer this treatment in Surrey.

Before the pandemic I practiced Cryotherapy in Poland nearly every month for a knee injury and I have tried it again here in the UK and was amazed at the results. Today, I am happy to deliver the treatments using KaasenLife device from TruCryo.

 

What is Cryotherapy

 

Cryotherapy is a treatment where the body's soft tissues are exposed to extremely cold temperatures to destroy fat cells in a process called "Cryo-Lipolysis". The fat cells die and pass naturally through your lymphatic system over the weeks post treatment. The body is firmed and contoured giving you a slim appearance after just the first treatment. This treatment can also be used targeting different parts of the body from the thighs, glutes, back, arms and jaw line.

We use the KaasenLife device which is a safe, cutting-edge, advanced cryo technology device, manufactured right here in the UK.

TruCryo allows you to treat a large range of areas and also offer facial treatments (Frotox) which reduce fine wrinkles and make the skin look glowing and refreshed.

 

Cryotherapy Benefits

 

Help with Injury and pain

Targeting injured muscle tissue with Cryo helps relieve the systematic inflammation of the treatment area decreasing pain and increasing muscle spasticity.

Reduce wrinkles and tighten loose skin in just a few minutes

Controlled cryotherapy is able to repair the basal cell layer in your skin to restore the supply of collagen, elastin and hydration to regain a smoother, tighter appearance.

Lose inches instantly with permanent fat loss

The ice cold temperature cause Cryo-Lipolysis or fat cell suicide - safely breaking down the fat cells which are permanently removed from the body.

Increase focus, attention, energy and mood

Cryo targeted to your scalp will release hormones and neurotransmitters that affect the brain beneficially.

 

Cryotherapy Treatments

 

Cryo-Lipolysis (Fat Freezing)

This is an exciting new treatment that can help sculpt your body shape through innovative technology. Weight loss and fat reduction are two very different things. Losing weight doesn't always lead to a more sculpted appearance, but fat reduction can shape your body the way you want it. The device uses controlled rapid cooling to help eliminate stubborn fat, particularly for difficult to shift area. The process of fat death is called Cryo-Lipolysis. The areas we can treat are:

  • Stomach
  • Arms
  • Waist (Love handles)
  • Hips
  • Thighs
  • Glutes/Cellulite
  • Jaw line/Neck
  • Back

Facial treatments - using different nozzles we can:

  • Decrease Fine wrinkles
  • Tighten skin

Inflammatory skin conditions - targeted Cryotherapy can help reduce the symptoms of:

  • Acne
  • Psoriasis
  • Eczema
  • Rosacea

Pain management - localised Cryotherapy can help:

  • Decrease pain
  • Manage symptoms of arthritis
  • Increase movement

Energy Boost

  • Release adrenalin
  • Boost mood

Cryotherapy treatment with TruCryo KaasenLife

 

Cryotherapy & EMS

 

Cryo:

  • Destroying fat
  • Inch Loss
  • Skin tightening
  • Body contouring
  • Under arm fat freezing
  • Reducing cellulite
  • Thigh slimming
  • Reducing inflammation
  • Managing pain
  • Decreasing muscle fatigue
  • Boosting energy and mood

EMS:

  • Building muscles
  • Toning the body
  • Burning calories
  • Raising metabolism
  • Enhancing a posture
  • Improving endurance and strength

 

What is Lymphatic massage

 

Lymphatic massage, also known as Lymphatic drainage massage, is a type of massage that helps with the movement of lymph fluids around the body. The lymphatic system depends on muscle contraction and deep breathing to remove fluid and toxins from our body.

So lymphatic drainage massage is another important way to keep the system running smoothly. Lymphatic drainage is a specialised form of massage used widely to improve lymphatic flow.

 

Lymphatic massage benefits

 

  • Reducing swelling caused by water retention
  • Supporting weight loss
  • Reducing cellulite
  • Improving skin tone
  • Improving body shape
  • Helping you feel lighter and less bloated
  • Improving digestion
  • Aiding sleep and relaxation
  • Getting rid of toxins
  • Boosting the immune system to help prevent illness and disease
  • Supporting faster muscle recovery to aid with exercise

 

Lymphatic massage treatments

 

If you'd like to reduce bloating and puffiness caused by water retention, you can enjoy noticeable results in as little as a single session.

But if you're looking to reduce cellulite or improve skin tone, you'll probably require a course of treatments. We typically recommend 10 sessions over three to four weeks.

A Body Ballancer® lymphatic drainage massage can also be used to improve the results of treatments like Cryo-lipolysis. One or two sessions right up to the day of the procedure will help boost lymphatic flow and clear the area of excess fluid. After treatment, a course of four to six sessions will reduce bruising and swelling.

 

Lymphatic massage vs cryotherapy & EMS

 




Cryo kills fat cells.

Lymphatic massage helps expel them and

EMS helps build muscle and burn calories.

 

What is Arosha Treatment

 

Arosha is a slimming programme that gives you a desired body shape in a short time with little efforts and no side effects. It's a personalised treatment that helps to reduce excess inches and improves cellulite conditions.


 

Arosha Treatments benefits

 

Reduce cellulite

Arosha treatments helps reduce your cellulite

Water retention

It helps you to get rid of water retention

Creates firmness

It helps you to firm, moisturiser and tone your skin

Improve skin

It helps to improve skin conditions

 

How Arosha treatment works

 

The skin is the largest organ in the body and contains numerous sweat glands, blood vessels and nerve endings. Skin aids in waste removal, digestion, and circulation. Over time, skin can change or become damaged due to a variety of internal and external factors. Serums, creams, and cleansers do a lot to keep skin healthy, glowing and blemish-free, but treatments using body wraps can benefit not only skin health but health in general as well. Arosha works using a combination of Tampico brushing, creams and wraps.

AROSHA built its brand on using, high-quality ingredients together with innovative brushing techniques. Arosha has constructed the complete solution for your body, bum and thighs with bespoke body slim wraps and patented pressopants bespoke for you.

Arosha body wrap treatment helps you to

  • Detoxify
  • Tighten, firm and nourish your skin
  • Control water
  • Fight your cellulite
  • Small legs
  • Shape and lift your bum

 

Arosha body wrap treament

 

Arosha offers an innovative body wraps dedicated to improving the appearance of cellulite, slimming, and firming the body, get rid of water retention and fight localised fat tissue.

Treatment includes:

  • Full body composition scan from Tanita
  • Cellulite analysis
  • Measuring
  • Brushing
  • Exfoliation
  • Body wrapping with bandages
  • Lymphatic drainage massage from Body Ballancer
  • Thermo slim blanket
  • Finishing with cream/gel massage.

Arosha treatments are customised based on individual client needs.
Course of 8-10 sessions is recommended once / twice a week, with each session lasting about 90 minutes

 

Arosha body treatment kits

 

100 DETOXY kit

Detoxy is the treatment of the first RESET phase of the Arosha method that exfoliates the epidermis, stimulates skin microcirculation and oxygenates the tissues, making the skin smooth, luminous and ready to receive the RESTORE and ATTACK treatments.

 

Oedemacel kit

Oedemacel kit is specifically created to reduce oedematous cellulite.

 

Adipocel kit

Adipocel kit is the second -step anti-cellulite treatment created to solve problems related to the most advanced stages of fibrous cellulite.

 

Firming kit

Firming kit is the best solution for you as the treatment was studied to provide firmness and hydration to the skin.

 

Lipofit kit

LIPOFIT kit is a great example of a connection between natural ingredients with science. Instead of bandages, there is a biodegradable fibre matrix.
 

 

What is LED light therapy

 

LED light therapy is a skincare treatment that uses different wavelengths of light to enhance the glow of the skin and prevent from aging. It does not contain UV rays. So are safe for regular use.

The treatment involves exposing the skin to low levels of this beneficial light energy from the visible and infrared part of the light spectrum which energise cellular functions to stimulate various cellular processes with therapeutic effects. Skin cells that are energised function better and regenerate faster which in turn leads to younger, healthy and radiant skin.

 

How LED light therapy works

 

 

LED light therapy benefits

 

Multi award-winning Dermalux LED Phototherapy is a non-invasive treatment that uses clinically proven light energy to trigger the skins natural rejuvenation and repair processes without pain or downtime. Dermalux uses unique combinations of clinically proven Blue, Red and Near Infrared wavelengths to boost collagen production, increase hydration, calm redness and irritation and blitz blemish causing bacteria.

Blue light benefits
  • Anti-bacterial
  • Calming
  • Reduces sensitivity
  • Improves clarity
  • Treats spots and acne without irritation
Red light benefits
  • Boosts collagen and elastin production
  • Accelerates cell renewal
  • Increases skin hydration
  • Stimulates circulation
  • Revitalises and restores radiance
Near infrared benefits
  • Advanced skin rejuvenation
  • Calms redness and irritation
  • Reduces age spots and pigmentation
  • Increases facial treatment efficiency
  • Accelerates results
 

LED Phototherapy is the application of beneficial wavelengths into the skins deepest layer to energise our skin cells. Skin cells that are energised function better and can regenerate up to 200% faster which in turn leads to a more youthful, healthy and radiant complexion. Dermalux has been clinically proven to have a beneficial effect in treating skin problems such as acne, rosacea, pigmentation, scarring, slowing the ageing process and many more. There is no downtime required following a Dermalux treatment. As the light triggers a whole cascade of skin enhancing processes, the benefits continue even after the treatment has finished.

Overall benefits
  • They do not contain any UV rays, so its safe for use.
  • It does not cause skin burn like chemical peels, laser and other therapies.
  • Treatment is based on LED lights, so different lights are used to heal different issues like Acne, Aging and others.
  • Treatment helps in reducing wrinkles, healing wounds and reduction of scars.
  • LED treatments also is helpful for pain relief, reducing stretch marks and skin redness reduction.
  • Use of this treatment helps in collagen increase.
  • It helps to produce vitamin D, enhances growth and makes our skin glow.
  • It also helps to get rid off Rosacea.

 

LED light therapy treatments

 

The Dermalux Flex is an entry level professional LED Phototherapy device. The Flex offers the perfect complexion boost and can be integrated to enhance and accelerate treatment results.

The Flex delivers clinically proven Blue 415nm, Red 633nm and Near Infrared 830nm via single wavelength LED's to ensure precision and optimum optical power. Wavelengths can be selected as individual or multi-wavelength treatments via 7 protocol options to target a wide range of skin concerns and post treatment application. Treatments are pre-set to a 30-minute duration and can be manually adjusted as required.

The flexible LED canopy is secured in a base unit for application to the face and can be removed and positioned flat for treatment of the body.

 

Other Services

 

I also offer a full Body Composition Scan from Tanita and consultation for £40.

 

 

Pricing

 

EMS

 

1 session £50
1 session at your place £60
10 sessions £400
100% cotton underwear £40

 

Cryotherapy treatments

 

Cryo-Lipolysis (fat freezing)*

1 session - about 20 mins £100
5 sessions £450
10 sessions £850
*each treatment targets one of the following areas:
  • Abdomen with flanks
  • Front thighs and back thighs
  • Glutes with the lower back
 
1 session for two arms (both sides) £70

Cryotherapy **

1 session - about 20 mins £40 - £100
5 sessions £200 - £500
** injuries, pain, inflammation, swelling - one area: e.g. both knees, wrists, calves
The exact price will be given during free consultation.
 

Cryotherapy face treatment (frotox)

1 session - about 20 mins £60
5 sessions £250

EMS + Cryo-Lipolysis (fat freezing)

Build muscle - Destroy fat!
 
10 EMS sessions + 5 Cryo-Lipolysis sessions + 1 free session (EMS or lymphatic massage) £400 + £400 = £800
10 EMS sessions + 10 Cryo-Lipolysis sessions + 1 free session (EMS or lymphatic massage) £400 + £800 = £1200

Lymphatic massage

 
1 session - 30 mins £40
10 sessions - 30 mins £350
1 session - 45 mins £50
10 sessions - 45mins £450

EMS & Cryotherapy & Lymphatic Massage

 
10 EMS sessions + 10 lymphatic massages - 45mins + 5 Cryo-Lipolysis + 1 free session (EMS or lymphatic massage) £400 + £400 +£400 = £1200
10 EMS sessions + 10 lymphatic massages - 45mins + 10 Cryo-Lipolysis sessions + 1 free session (EMS or lymphatic massage) £400 + £400 + £800 = £1600

Arosha treatments *

 
1 session - 90 mins treatment £100
8 sessions £640
1 Arosha brush £20
* Arosha treatment includes:
  • Full body composition scan from Tanita - regular price £40
  • Cellulite analysis
  • Measuring
  • Brushing - additional client's cost £20
  • Exfoliation
  • Body wrapping with bandages
  • Lymphatic drainage massage from Body Ballancer - regular price for 30mins - £40
  • Thermo slim blanket
  • Finishing with cream/gel massage
 

LED light therapy

 
1 session - 30mins £45
10 sessions (30mins) £350
1 lymphatic massage - 45mins + 1LED light therapy - 30mins £ 50 + £20 = £70
10 Lymphatic massages - 45 mins + 10 LED light therapy - 30mins £400+ £200 = £600

Terms and conditions:
All treatments are only valid for 6 months from day of purchase and are not refundable.

Cancellation policy:
I kindly request a 12-hour notice of cancellation or change of appointment. A full fee will be charged to customers who do not cancel or change their appointment in a timely manner.